Wednesday, April 18, 2012

Egg Salad Pita





Spring is definitely in the air and on my plate. This sandwich is so light but so flavorful. I tossed some yummy dried fruit on the side by Peeled Snacks. These Apple-2-the-Core slices were a great accompaniment to a nutritious lunch

Ingredients:
1 hard-boiled egg
1/2 whole-wheat pita loaf
3 grape tomatoes
1 tsp. Walden Farms Miracle Mayo
2 tbsp. alfalfa sprouts
1/4 cup baby spinach
salt & pepper (to taste)

Directions:
Mash the hard boiled egg with a fork. Add the mayo, and season with salt and pepper. Dice the tomatoes and combine with the egg.

Toast the pita loaf, if desired. Open the pocket and stuff half the sprouts and spinach inside. Put the egg and tomato mixture on top of the greens. Top with remaining sprouts and spinach.

To view nutritional information, click here.

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